Eye Movement Desensitization & Reprocessing (EMDR)
Look on the web and search for Eye Movement Desensitization & Reprocessing.
I come from an abusive childhood and I have some issue with it. A counsellor told me to look up EMDR and I did. I read about it and I am very much contemplating seeing a therapist that practise this new way of treating depression.
Am I allowed to insert web link in these forums?
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