Quote:
Originally Posted by mollyL
I have a "cheat weekend" rather than just one day, and it helps to keep me on track. I'll find that all week I'll be craving something (chocolate usually), but then when I go to buy it I'll just not care about it much. On the other hand, if I get to eat some chocky and I'm still craving it, that's a sublime feeling! 
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I have found that no craving is more powerful than my ability to wait for Saturday. In case no one else noticed,

the weeks are going faster and faster as years go by and it seems like it's *always* Saturday.