Still hurt, still depressed, years go by

[crow]

Is it just the depression or what? Why should I still be hurt by someone who has been 'out of my life' for years?? Crying about this is ridiculous, yet I feel absolutely black. I have been depressed for so long, medications seem to only work sporadically. Surely I can't take medications for ever??? And I feel so guilty because I brought up by feelings with one of my children (adult), and he has his own problems and doesn't need this. I even feel guilty about writing about this...

[shree123]

Depression is the main cause for the unhealthy life. If you are happy your life is also healthy. The exercise is the best and main solution on depression. Along with this hear songs, play games and enjoy with friends.