Quote:
Originally Posted by Twiceshy
I think the cause of back pain should always be determined before trying any treatments, hot and cold included.
If you don't have things checked out, you can cause more injury trying to go about your normal daily tasks, causing the problem to worsen.
|
It's always tempting to treat your own injuries, especially if you don' t have the time to get to a doctor to get things checked out.
I'd definitely be careful about lifting anything if my lower back was hurting!