My weight loss journey and results of my 90 day Challenge

[Lysha]

I lost 40 lbs in 90 days and still going, its been 5 months and im down 66lbs!

Hey guys! My name is Alyshia and i took the 90 day challenge and lost 40lbs and now its been 5 months and i have lost 66lbs in total! I am still going strong and hopefully i will reach my goal of 140!

Starting weight: 240lbs
Height: 5'4
Goal: 140
My diet: Vi-Shakes
Exercise: Daily walks 10-15 minutes (Im not religious nor do i have time!)

I will be taking 1 Vi-Shake in the morning, snacks and a dinner, then 1 Vi-Shake around 7-8 pm. * I have been doing this for 5 months and it seems to be working =)

My next before and after will be at 6-7 months!

*My hubby is on the challenge and he is on day 9 and down 13lbs.

Thank you for all my supporters, i hope i can support you in some way!

Wish me luck!


(To see what product i use visit)

www.alyshia.bodybyvi.com