Quote:
Originally Posted by Lyndsey
I am extremely lactose intolerant, but if you have less problems than me, there is Lactaid, a lactose-free milk. I appear to be somewhat soy intolerant too, so I like almond milk. Some brands have a decent amount of calcium, as do almonds themselves if they're soaked (easier to break down the calcium).
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This sounds like my daughter... allergic to soy and can't drink regular milk. I've been buying Lactaid milk and we all use it now and are very used to it. I've had soy milk for health kicks but I just wouldn't be able to get used to it as a milk replacement.