Vitamin B12 for sad/down feeling?

[asdfg]

I was feeling sad and perhaps a little down (I don't know if you can call it depression), until I took vitamin B12 and the sad/down feeling went away after some time.
(and im talking of vitamin b12 on its own, b-complex might have a different effect)

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[lisa111]

B-12 is good and also try vitamin C not to much though or you might end up with a stomach ache.

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