anxiety cure!
later in my adult life i don't know for what factor, that i had this anxiety. i'm anxious in terms of health problems. maybe i fear death. or i fear what illness could i have.
if i feel something in my self, i tend to read and search for related topics to answer my worries. but it seems this makes my anxiety worse. so i tried hard to stop.
today i hav, i think a new health issue, well i have back pain, but i cannot rule out this of someting, cause i have pms and now my period, and my brain again keeps telling me something..
we'll the last time that i had this severe anxiety was last year, i feel its the end of the world. but luckily i learned fromt this. too much worry can cause you other health related problems, a low self esteem and dealings with people who care and loved you.
the only cure i have was talking to someone and to a doctor, i consider comfortable talking about what i feel, and most of all talking to GOD.
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anxiety cure!
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