That is an interesting remedy. I didn't know water could be that effective for back pain. Is it because it helps the back or because it helps with weight loss? I know weight loss is a helper too. I find that my new bed helps as well. I bought one of those that sits up and raises the legs as well and when I have pain I sleep in a nearly sitting up possition for a night or so.

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The best exercize for the heart is to bend down and pick someone else up