Hi

I have been having this for breakfast:
a slices of bread with honey pasted on it instead of butter, and a glass of lactose-free milk or soy beverage.

What do you think about the above for breakfast? Any other breakfast ideas?
I find that my stomach does not digest cereal very well, it feels "crunchy" in my stomach. Also oatmeal tend to not make me full.

Cheers,

Tom