When sleeplessness happens night after night and gets to be very annoying, how do you handle it? I can't actually get up or I get more awake but I've heard others say that they do indeed get up for a while, so it's different for everyone. What do you do? My problem has been waking up around 4 a.m. day after day. I get tired just thinking about it but I don't know how to make it stop.