Does anyone use stevia?

[bosmache]

Hi everyone.
I've changed from sugar and honey to stevia. It is non caloric and doesn't affect blood sugar. You can buy it in packets or in a bottle.
Some of you may think that it tastes artificial but it is really a natural supplement. You will have to "get used to it" just as you developed a taste for sugar or honey or milk.
Because it is super sweet, a tiny tiny teaspoon (tiny pinch) is all one needs for their coffee or tea.

[The right way]

I use one that has a hint of strawberry/ chocolate in it. It comes in a small bottle and two drops is plenty, maybe a bit too much, I am still trying to get used to it so maybe one drop will do, not sure yet. I bought it recently at a grocery store.

[bosmache]

Yes, stevia works for me and I've developed a taste for it, much like I developed a taste for butter or sugar etc.
You can also order it online from two separate outlets in Victoria.

vitaminshop.com or lifestylesmarket.com. You will save mega bucks by ordering your supplements online rather than buying them locally (usually higher priced).

[The right way]

Thanks for the local links Bosmache, I hate ordering from the states and paying the difference. Maybe that would be an interesting thread too, think I will start it,,, health items on line in Canada, please post your favorite here. I will put it in General chat and hopefully people will post sites for us to use.

[ibiber]

Hi:
In the Xmas I baked chocolate cake with stevia. It was very good, it has no bitterness aftertaste. I substitute butter with light peanutsbutter, wheat with rice flower and soy milk instead of regular milk and of course stevia instead of sugar. I liked it so much, at least it helped when I crave for sweet.

[ibiber]

In case you want to know where to buy stevia from, I bought it online from everstevia.com. It was high quality and very cheap (no aftertaste)

[The right way]

Hi ibirer, any chance you could post the recipie fo rthe cake you made? I would love to see more from people who have tried to make things with these ingredients so that we could all try them out.
I will look into your link for the stevia, my flavoured one was from a grocery store. Ihave tried the powder form of other sweeteners and find some after taste in them sometimes and am still trying to find good recipies for their use as well.

[jullee]

We use stevia for cooking and baking, and the kids like their fruit/veg. smoothies better whn I put stevia in them. I find the liquid form easier to use than the powder, years ago, when I started using stevia, the health food store here only had the powder available (about 8 years ago) and I ruined a lot of food using the powder, powder is cheaper though.

[gcouroux]

Originally Posted by bosmache

Hi everyone.
I've changed from sugar and honey to stevia. It is non caloric and doesn't affect blood sugar. You can buy it in packets or in a bottle.
Some of you may think that it tastes artificial but it is really a natural supplement. You will have to "get used to it" just as you developed a taste for sugar or honey or milk.
Because it is super sweet, a tiny tiny teaspoon (tiny pinch) is all one needs for their coffee or tea.

I had a morning problem with coffee my levels of sugar in the pasted. I chaged from the real sugar to the sweetners and still have the same problem i couldn't bring down my levels. Now, i changed to Stevia in a bottle and this would'nt changed. I just quit all of the sugar factor in my coffee and just milk. My levels did change but at very minimal difference. The Carbs. i needed to watch in there it was the Milk...I have not realize that milk does change your levels...SO. All this to say i used the stevia and it's all natural but still good but better none.

[Emmana]

Originally Posted by bosmache

Hi everyone.
I've changed from sugar and honey to stevia. It is non caloric and doesn't affect blood sugar. You can buy it in packets or in a bottle.
Some of you may think that it tastes artificial but it is really a natural supplement. You will have to "get used to it" just as you developed a taste for sugar or honey or milk.
Because it is super sweet, a tiny tiny teaspoon (tiny pinch) is all one needs for their coffee or tea.

Hello, have used stevia to great effect and pleasure for years. I use NOW products as does not have bitter aftertaste. Have made desserts that people refused to believe did not contain sugar. Ya Hoo!

[Emmana]

Originally Posted by johnmethew

Hi,

It's okay. My mother-in-law swears by it and has been using Stevia instead of Splenda for the last year or so. She uses the liquid form in desserts and cooking. If you use too much it's bitter and doesn't taste that great. I use Stevia packets in some things, but, like I said it's bitter and really nasty if you use too much. I prefer Splenda or honey for a sweetener.

Thanks,

It depends on the product. I use NOW and there is no bitter after taste.

[chapmmel]

You can also buy Stevia from health food stores which is supplied by Purity Life Health Products! Stevia is great, I use it to bake too!

[Smoky]

I use Stevia liquid all the time. I get it on line from Well.ca they have free shiping any ware in Canada.

[jenny12]

Stevia is really a great. It is use in food products, I used it quite a bit.

[PowerPumper]

I'm going to try to grow some of my own this summer. I ordered some seeds from Vesseys.

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