i have major anxiety towards the future

[sydlet93]

i struggle with an anxiety disorder . i get worked up and upset when i think about the future. for example..i'm in a relationship and i feel really strongly for my boyfriend...i want us to be together forever but there is no way of proving that because things can change. i always wonder what the future holds for us and i am so anxious even thinking about it. how do i cope with it ?

[comfortlife]

Only on thing I can tell you dear, as I am writing this reply,I don't know what will happen in the next moment, I don't know whether my family will be safe tomorrow, everything is uncertain dear, nothing you see is forever, we all know this and we try to make this moment as joyful as it could be, because who knows what happens tomorrow?